Lemon Slice

Who doesn't love the taste of a traditional slice? Or the tartiness in this super delicious sweet. Not to mention a healthier version minus the sugar! It's a simple recipe with minimal ingredients and takes around 15-20 minutes to make. Only natural ingredients are used and no animal products, so it's a perfect treat for... Continue Reading →

Cheesy Hummus & Garlic Vegan Pasta

Are you one that loves pasta? Are you looking for a protein packed healthy version? Then you found the right place. The original recipe and inspiration came from Bosh, Bosh Boys on Facebook, (great recipes, cookbooks and more, check them out) however I changed up a number of the ingredients and measurements whilst also making... Continue Reading →

Mongolian Style beef with Cauliflower Rice

Oh how I love rice....but this is the perfect alternative that is low carb, high in vitamin C and other vitamins and nutrients. It's tasty, soft and takes on the flavours of whatever you put with it. What are the benefits of eating cauliflower? Cauliflower is a cruciferous vegetable that is naturally high in fiber and... Continue Reading →

Curry Peanut Satay

I know, I know, I LOVE CHICKEN! Its light, tasty and a white meat high in protein. Since I try and only eat red meat once a week, chicken is one of my main meats and is so versatile for many types of dishes. I do promise one of my next recipes will be lamb... Continue Reading →

Chocolate No Bake Layer Cake

Now I'm not a sweet tooth person believe it or not! I much prefer savory. However, my children were asking for chocolate cake, chocolate ripple cake. Since I don't buy sweet biscuits and wasn't going out for digestive biscuits I came up with a much healthier version, my chocolate no bake layer cake. Tastefully decadent... Continue Reading →

Summer’s Simply Special Bliss Balls

So its school holidays and kids are getting bored. What can you do? Cook of course! Miss 4 decided she wanted 'chocolate balls' so I used the basics and let her decide on what to include and do the all exciting mixing part! This is a high protein snack packed with energy. Its perfect for... Continue Reading →

Buddha Bowl

What is a Buddha bowl? A Buddha bowl is a large deep bowl or high rimmed plate that consists of a grain, vegetables, a protein and a dressing. It is considered popular among Vegetarians and Vegans. It incorporates the principles of clean and healthy eating from the Chinese and Japanese lifestyle. The goodness of a... Continue Reading →

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