The big red and white chicken chain of fast food will be shakin in their shoes with this one, or wings should I say! Nothing like ruffling some feathers right! Ditch the deep fried chicken and schnitzels and get into some of these! You can use skinless thighs, breast meat or even skinless drumsticks. Just... Continue Reading →
Pan-cooked Chicken with Oregano and Garlic
Lately in this wintry cold weather, I'm steering more towards hot cooked meals and vegetables rather than salads at dinner time. I still have a crazy busy life, so I'm still cooking easy but delicious meals the kids love and ones that warm my taste buds. I always use the basics to start, lean meat,... Continue Reading →
Baked Sweet Potato with Sauteed Garlic, Onion and Capsicum Salad
After a hard heavy weight session I just crave carbs! What a perfect way to get my carbohydrates back in by using a tasty, fulfilling and satisfying sweet potato! Being a hot day too I also felt the need to have salad! So why not mix the 2! This recipe is great served on it's... Continue Reading →
Maple Roasted Brussels Sprouts
If you dont eat brussels sprouts you will now! Devine! To think I loathed these as a child! What was I thinking! Add a bit of sweetness as commonly done, throw in some breadcrumbs and ham for texture. Wulah! Now a tasty vegetable! Brussels sprouts are a great source of Vitamin C (our bodies cant... Continue Reading →
Cajun Chicken & Avocado Roll or Schnitzel
Who doesn't love the taste of Cajun spice?! The taste of Southern Style chicken! Cajun spice is a blend of salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, and red pepper flakes. You can easily home make or purchase the spice in your local supermarkets. This is generally a low sodium spice so... Continue Reading →
Sweet Chilli, Tomato & Soy Chicken Bake
A quick, easy and delicious recipe that everyone in the family will enjoy! I've been making this marinade since i was 16...yep 25 years! I just decided to slightly change it for a skinless veggie chicken bake with wholegrain gluten free noodles. It mightn't look all that amazing but trust me its loaded with flavour... Continue Reading →
Simple Garlic, Rosemary & Mixed Spice Veggie Bake
An easy vegetable bake that's Vegetarian, Vegan, Paleo and Diabetic friendly. You can easily adapt to your preference by; using vegetable stock instead of chicken stock, avoid the stock altogether and use 1/2 cup preferred milk. A great way to get your 5 serves of vegetables in for the day! So here's the basic recipe...... Continue Reading →
Rustic Beetroot Salad with French Aioli & Lime Chicken With Avocado
The flavours of Summer! A refreshing mix of flavours thrown together to tantalize the taste buds! If your anything like me, one, I almost always have to have something on my serving of meat! Two, I love the sweetness of beetroot thrown into a salad and three, I love a big meal that contains all... Continue Reading →
Avocado, Feta & Lemon Pepper with Roasted Vegetables
Eating vegetables doesn't have to be boring. Using lemon pepper adds a deliciously light refreshing flavour to any meal.
Vegetarian Green Dream Noodles
Ooooh hello Jamie Olivers Vegetarian Green Dream Noodles. First time trying Miso. Love it because its different. If you cook this and need meat, chicken breast is best. I did add fresh beans and used snow peas instead of sugar snap peas. Serves 1 So multiply by the number of people your cooking for. 15... Continue Reading →