Instead of freezing left over rice I decided to make a dessert. I'm so glad I did! Yum! I simply grabbed an oven proof baking dish, put about 2 cups cooked boiled rice in it. Full ingredient list below. In a bowl, 2 large eggs (at least 700g), or 3 small eggs and whisk. Add... Continue Reading →

Do you long for a sweet treat like chocolate mousse or cheesecake? Then here is the perfect high protein, low fat sweet treat or dessert! This is a super simple recipe I quickly put together purely because I really felt like a cheesecake or similar but without the guilt. You could use any flavoured mousse,... Continue Reading →

Who doesn't love a piece of banana cake or bread with a nice hot cup of tea in the afternoon? A simple recipe for banana cake or bread, whichever you like to call it. Generally the difference is Bread usually doesn't have icing and uses heavier flours, like all-purpose flour and whole wheat flour, while... Continue Reading →

Who doesn't love trifle at Christmas time?! There are a few ways I make this. One is preparing the jelly from scratch, another is using store bought low calorie custard or preparing one yourself. However...I wanted to make one that I can use as both a dessert or even as an overnight oat breakfast as... Continue Reading →

Now I'm not a sweet tooth person believe it or not! I much prefer savory. However, my children were asking for chocolate cake, chocolate ripple cake. Since I don't buy sweet biscuits and wasn't going out for digestive biscuits I came up with a much healthier version, my chocolate no bake layer cake. Tastefully decadent... Continue Reading →

What do you do when you need to get your macro count in and your mother gives you her over ripe bananas? Come up with a yummy dessert of course! All my favourites rolled into one! An easy recipe that you can store in the refrigerator for several days. This recipe contains no sugar, only... Continue Reading →

Who says you need to miss out on all the yummy food in life when your watching your weight or health for that matter! I love food so I'm sure not going to miss out on anything! This is a low fat cheesecake made from the goodness of Greek yoghurt so it's even great for... Continue Reading →

Muffins don't have to be full of sugar and full of guilt. They can be full of goodness and taste! This is my simple 90 sec recipe that can be whipped up in no time for those moments when a sweet tooth for cake, muffins or dessert hits. You can change the orange to lemon... Continue Reading →

When Easter time comes and all you can do is think of those chocolate eggs and hot cross buns! Then you start to think of the sugar, the calories, the guilt and how to avoid eating them. Well no need to worry with these healthy hot cross buns! No added or refined sugars (if you... Continue Reading →

This scrumptious chocolaty sweet cake is paleo and gluten free! For Paleo diets, those that don't eat cream, simply don't add it in. I added as an extra. You can use almond flour for the 3 cups of  flour instead of using quinoa flour if you like. I chose to use a few various ones... Continue Reading →