Abs of Steel Workout

An ab workout that will leave you burning!

40 seconds of exercise with 20 seconds rest in between each one.

Between sets wait 1-3 mins before repeating again.

You can repeat up to 3 sets if you have time.

So grab your “work” out hat, “safety” mat and go grab that 6 pack!


Comments are closed.

Up ↑

%d bloggers like this: