Incan warrior strength! Legend has it that during the height of the Incan empire, Incan warriors would consume Maca before entering into battle to make them fiercely strong.
For me though, its to give me nourishment, vitality and everyday wellbeing.
It provides balance in the body and mind. It comes from a root vegetable and is great for women and men.
It also has a bonus extra, yep its also known as the Andes aphrodisiac 😅
And ladies great for PMS and menopause,
1 scoop chocolate protein powder
1/2 cup unsweetened almond milk
1/4 cup water
1 tsp organic vanilla essence
A pinch of cinnamon (can put in smoothie or on top)
- Blend all ingredients in a blender until smooth.
- Sprinkle cinnamon on top and cayenne pepper if using.
- For an added treat you can add some light whipped cream
Ready to take on the day!